Imagine yourself in 10 years.
Do you want to be exactly the same?
Or would you like to experience growth and change over the years?
How does change happen?
It's in the little things.
The small, seemingly insignificant moments.
The thoughts we think while brushing our teeth.
The realization we have while arguing with a friend.
The moment of clarity that comes while walking the dog.
Change happens every day.
Positive change happens - with intention.
Lift your life is all about living deeper.
Lift your life offers the ladder to climb higher.
Why plod through each day, when we can live joyously?
A life of depth, meaning and intention are the greatest ingredients to a life of joy.
Join us on a journey to LIFT YOUR LIFE!
1 Sublimated Slumber
Harnessing the Secrets of Sleep
A fascinating exploration into the need for sleep, the actual shut-eye experience, and the keys to peaceful and effective slumber. Jewish wisdom for refreshing nights and inspiring days.
Shabbat Morning, December 6th, 2025 | 11:00 AM - Doors Open, Socializing and Refreshments - 11:30 AM Class Begins
2 Reframing Rage
Dousing Anger and Deflecting Upset
Anger is damaging, rage is self-harm. Explore Jewish secrets for deflecting upset, tempering temper, and converting the most exasperating situations into goldmines of growth.
Shabbat Morning, January 10th, 2026 | 11:00 AM - Doors Open, Socializing and Refreshments - 11:30 AM Class Begins
3 Art of Eat
Managing Food and Munching for Meaning
Meals can be ordeals, filled with anxiety and insecurity; healthy eating habits are hard to maintain. Discover satisfying Jewish wisdoms for managing the munch and sublimating lunch.
Shabbat Morning, January 31st, 2026 | 11:00 AM - Doors Open, Socializing and Refreshments - 11:30 AM Class Begins
4 Elated Living
Reaching and Reaping Genuine Joy
Jobs, relationships, and health thrive in the sunlight of positivism, but lasting happiness is elusive. Jewish wisdom clarifies the way to cultivating a constantly smiling outlook.
TBA
5 Lip Syncing
Working Wonders With Words
Communication is key to relationships. Words can crush or cure. Discover Jewish methods of using words to reshape reality, reform relationships, unlock potential, and help people shine.
TBA
6 Living God
Logic and Faith in Our Divine Relationship
A rationalist studies her way to G‑d; a believer feels her way. Judaism provides a beautiful blend of both. Discover a game-changing perspective on faith, a marriage of mind and emotion.
TBA
7 Divine Image Projection
Freeing and Implementing Our Potential
Positive intentions collide with reality. We leap mentally but remain rooted in reality. Jewish wisdom provides a doable strategy to glide uninterrupted from well-meaning to well done.
TBA