An Easy Fast?
I have been wishing people in honor of Yom Kippur to have an easy fast. I have gotten many interesting responses to my greeting.
The theme of most of the comments is a kind of funny expression on their face, like what exactly is an easy fast? And why would we want one anyways? Isn’t the point to fast?
There is an old chasidic saying that goes as follows, ”Even if G-d didn’t command us to fast on Yom Kippur we would still fast, after all who could eat on Yom Kippur?”
The meaning behind this statement can be understood by thinking about the many days that you have gone without eating anything. I have heard it so many times from myself and from people around me. It is like 6pm and the person I meet says, “You know I have been working since 7 am and this is the first thing I am putting in my mouth”.
What happened was it Yom Kippur? Why didn’t you eat? I was so busy, I was so worried, I was so excited etc. are many of the reasons given for not eating all day.
When we are very preoccupied with something food becomes secondary.
Like a bride and groom on their wedding day, it can be difficult to eat.
Yom Kippur is such a holy and special day, it is the day that we get to be so close to the divine. The awe, excitement and intensity of the day should be enough of a reason not to think about food for 25 hours.
An easy fast means that the fasting itself is a natural expression of your elevated state of conciseness, as opposed to just suffering through the day without food or drink.
May this year’s fast truly be an easy one for you and your family. May it be a day to truly uplift you and transport you to a deep soulful experience. If you are able to reach such places on Yom Kippur then it will truly be a day of healing, cleansing, forgiveness, invigoration, renewal and inspiration.
Have an easy fast.
May you be sealed in the book of true life.
Shabbat Shalom
Rabbi Zalman Marcus